Best All Around Training Shoes for Men and Women 2020


Best all around training shoesYour fitness activities are significantly different than your regular running or walking. The usual running shoes you put on before a jog cannot give you an equal or somewhat the same protection and balance during your fitness/ workout sessions. Hence, you need the best all around training shoes. These shoes aren’t bound by only a few benefits, but they’re highly versatile. No matter what you do wearing the all-around training shoes, your feet, ankle, and knees will be safe and secured.

Best All-Around Training Shoes Comparison

BRAND IMAGE
Best Women's Trail Running shoes for Overpronation
Reebok Women's HIIT Training Shoe Cross Trainer, Black/chalk/Moon Dust Metallic, 5 M US
Under Armour Women's Breathe Trainer Sneaker, Overcast Gray (101)/Metallic Silver, 6
Best Men's Trail Running shoes for Overpronation
Nike Men's Low-Top Sneakers, Grey Cool Grey Black Wolf Grey 020, US:5.5
K-Swiss Men's ST329 CMF Training Shoe, White/Black/Silver, 6.5 M US
Vibram Men's KSO EVO Black/Red Cross Trainer, 37 EU/6.5-7 M US D EU (37 EU/6.5-7 US US)
BRAND NAME
Reebok Women's HIIT Training Shoe Cross Trainer
Under Armour Women's Breathe Trainer Sneaker
Nike Men's Fitness Shoes
K-Swiss Men's ST329 CMF Training Shoe
Vibram Men's KSO EVO Cross Training Shoe
WHY YOU SHOULD BUY
Lightweight and flexible, Durable and High-intensity interval training friendly, Cushioning comfort, and proper balance.
Extra-flexibility, All-day-long comfort, and softness, Shock absorbing to reduce foot impacts and chance of injuries.
Extremely comfortable, top-notch performance during workouts, prevent workout injuries with secured lockdown, and multi-surface grip.
Memory foam midsoles for comfortability, Leather trainers with Impressive arch support, Shock-absorbing as well as great energy-return
Gait 5. Five-fingers compartments, minimalist, and supportive, Optimal balance, High response, Stability, and comfort., prevents overpronation, Technologically developed midsoles for comfort.
Best Women's Trail Running shoes for Overpronation
BRAND IMAGE
Reebok Women's HIIT Training Shoe Cross Trainer, Black/chalk/Moon Dust Metallic, 5 M US
BRAND NAME
Reebok Women's HIIT Training Shoe Cross Trainer
WHY YOU SHOULD BUY
Lightweight and flexible, Durable and High-intensity interval training friendly, Cushioning comfort, and proper balance.
VIEW ON AMAZON
BRAND IMAGE
Under Armour Women's Breathe Trainer Sneaker, Overcast Gray (101)/Metallic Silver, 6
BRAND NAME
Under Armour Women's Breathe Trainer Sneaker
WHY YOU SHOULD BUY
Extra-flexibility, All-day-long comfort, and softness, Shock absorbing to reduce foot impacts and chance of injuries.
VIEW ON AMAZON
Best Men's Trail Running shoes for Overpronation
BRAND IMAGE
Nike Men's Low-Top Sneakers, Grey Cool Grey Black Wolf Grey 020, US:5.5
BRAND NAME
Nike Men's Fitness Shoes
WHY YOU SHOULD BUY
Extremely comfortable, top-notch performance during workouts, prevent workout injuries with secured lockdown, and multi-surface grip.
VIEW ON AMAZON
BRAND IMAGE
K-Swiss Men's ST329 CMF Training Shoe, White/Black/Silver, 6.5 M US
BRAND NAME
K-Swiss Men's ST329 CMF Training Shoe
WHY YOU SHOULD BUY
Memory foam midsoles for comfortability, Leather trainers with Impressive arch support, Shock-absorbing as well as great energy-return
VIEW ON AMAZON
BRAND IMAGE
Vibram Men's KSO EVO Black/Red Cross Trainer, 37 EU/6.5-7 M US D EU (37 EU/6.5-7 US US)
BRAND NAME
Vibram Men's KSO EVO Cross Training Shoe
WHY YOU SHOULD BUY
Gait 5. Five-fingers compartments, minimalist, and supportive, Optimal balance, High response, Stability, and comfort., prevents overpronation, Technologically developed midsoles for comfort.
VIEW ON AMAZON

Best All-Around Training Shoes: Top 5 Reviews

Reebok HIIT Women’s Training Shoes

Sale
Reebok Women's HIIT Training Shoe Cross Trainer, Black/chalk/Moon Dust Metallic, 5 M US
  • Mesh upper
  • Designed for: HIIT workouts
  • Comfortable, supportive feel
  • Lightweight EVA foam cushioning
  • Tongue pull for easy pull-on

Keep up your movement tempo during burpees, plunges, and squats with the HIIT all-around Women’s training shoes by Reebok. The breathable and lightweight mesh upper is designed to keep your feet cool and kind to skin. The futuristic bold graphics on the TR shoes show a strong statement.

The comfy and supportive feeling comes from the padded collar. It also ensures a secured locked-in fit which is very important if you’re doing HIIT workouts. The lace-up system on top of the upper allows you to adjust according to your feet shape.

For non-heavy bouncy cushioning, the EVA midsoles of the training shoes come in handy. The tongue of the shoes lets you achieve an easy and quick pull on. The synthetic rubber outsoles provide nice grip and traction while you workout in the gym.

Despite the intensity of your workouts your feet and legs will be protected with these high-performance sturdy shoes. Also, these durable trainers will provide a soft and nice landing during box jumps. The push-pressing workouts confirm its stability and balance.

Pros:

  • Soft porous mesh upper prevents blisters and cancels hotspots
  • Adjustable fit
  • High-quality soles keep your legs, as well as your feet protected
  • No chance of injury
  • Come in 11 colors and design
  • Works in every direction and interval
  • Removable insoles so that you can switch it with orthotic ones
  • Suitable for bad knees and bad arches

Cons:

  •  Not great for cross-body movement, i.e.- heavy-lifting as they’re too soft in this case.
  • Non-waterproof

Women’s Under Armour Breathe Trainer Shoes

Under Armour Women's Breathe Trainer Sneaker, Overcast Gray (101)/Metallic Silver, 6
  • Stretch mesh upper for a lightweight, breathable feel
  • Synthetic heel counter for added stability & support
  • Soft, stretchy bootie like construction for a seamless, comfortable fit
  • Elastic lacing system wraps around midfoot for a locked down fit
  • Die cut, full length EVA sockliner for added comfort & a custom fit

There’s nothing new to say about the Women’s Under Armour Breathe Trainer Shoes, except for the fact they’re absolutely studding. The breathability of the trainers comes from the super stretchy mesh upper.

You’ll be surprised by their seamless and comfortable fit due to the soft bootie-like setting. You can also enjoy stability as per your wish, thanks to the unique integrated lacing system that lockdown your feet. Additionally, you’re getting synthetic heel counters for increased support and stability.   

Inside you’re getting, molded EVA sock liners for and exclusive underfoot balance and comfort. Plus, the EVA midsoles have a great response and ensure soft, bouncy landing while you jump. The 100% rubber outsoles provide maximum durability and great traction. The flex grooves will give you ultra-flexibility where you need it the most while working out. Every time you hit the ground, the extra-impacts on your feet get prevented by the shock-absorbing properties of the sneakers.

Pros:

  • Customized comfort and fit
  • You can use orthopedic insoles as the shoes’ ones are removable
  • Extra flexibility ensure outstanding performance
  • Works fine for cross-training like; lifting, running, jumping, and any lateral movement
  • Attractive outlook, also available in 10 styles and colors.
  • Prevents workout injuries
  • Easy put on

Cons:

  • Non-waterproof
  • Some might find their regular sizes tighter, so better buy at least half a size bigger.

Nike Retaliation Trainer 2 Men’sTraining Shoes

Put on your best all around training shoes and hit the gym! The Retaliation Trainer 2 Training Shoes by Nike is gonna help you hit the peak. These trainers have super-breathable porous mesh upper which allows the skin to stay healthy and add some support at the same time.

They tend to provide versatile stability and a secured fit with the help of lockdown-supportive Flywire cables. Besides that, you’re also getting a Sandwich tongue that creates a very comfy and lightweight feel. The traditional dual-density foam in midsoles is there to add cushioning support to your feet, no matter your workout activities.

You’re gonna have lots of flexibility and bouncy responses with the midsoles as well as the outsoles. Speaking of outsoles, they’re solid rubber with raining specific traction pattern at the bottom to enable extra grip. Even when you’re moving fast, the outrigger will deliver lateral support. Moreover, the synthetic reinforcements at the heel and toe areas confirm the durability and toughness of the all-around training shoes.

Pros:

  • Multi-surface grip, so you can workout in indoor gyms, parks, or even on dry roads with these shoes.
  • Unique stability and all-day-long comfort
  • Extra flexibility ensure peak performance
  • Great for cross-training like; lifting, running, jumping, and any lateral movement
  • Superior lock-down support so your feet stay in place while working out
  • Available in 7 colors, plenty of options to choose from

Cons:

  • Quality may differ from shoes to shoes as this one is imported
  • Some might find some sizes narrower than usual ones
  • Non-waterproof

K-Swiss ST329 CMF Men’sTraining Shoe

Sale
K-Swiss Men's ST329 CMF Training Shoe, White/Black/Silver, 6.5 M US
  • Leather Upper
  • Textile Collar Lining
  • Draggaurd Rubber & Aosta Rubber Outsole
  • Molded EVA Midsole
  • Memory Foam Sock Liner

If you want a pair of trainers that have all the good features written all over it, get yourself the K-Swiss ST329 CMF Men’s Training Shoes. These have that really awesome design and outlook you want in your sneakers. Although they were first marketed as tennis shoes, soon they got recognition for being the best all-around training shoes out there.

Jump, squat, lunge, burpees, whatever you plan to do in the gym, these bad boys got you covered. They’ve got a sturdy leather upper with really nice stitches detailing on the side. The trainers have got the ghillie lacing system on the front to lock your feet on point.

The plenty of cushioning in the footbeds and the textile collar linings feel gentle to your feet. Designed to last forever, these all-around training shoes have durable CMEVA midsoles and EVA molded memory-foam sock-liners.

The super thick outsoles are made of Draggaurd and Aosta rubber. They have sufficient shock-absorption and a steady energy-return system. The pattern at the bottom of the soles guarantees anti-slipping, proper balance, and safe workouts. Get some style with your trainers with these awesome shoes by K-swiss!

Pros:

  • Uniquely assembled to add durability
  • Modern style to make you feel fashionable and confident
  • Thick outsoles to prevent any HIIT injuries
  • Leather upper is easy to clean
  • Professional support and superior comfort
  • Arch support
  • Plenty of colors and designs to choose from
  • Solves stability problems
  •  Multipurpose

Cons:

  • Need to break-in before wearing outside
  •  Not wide-feet friendly 

Vibram KSO EVO Cross Training Men’s Shoe

Vibram Men's KSO EVO Black/Red Cross Trainer, 37 EU/6.5-7 M US D EU (37 EU/6.5-7 US US)
  • Runs small, Go up a size
  • Lightly padded tongue & speed lacing system.Care - Machine Wash Cold / Air Dry
  • Serrated blade lug design.Select half size up or down
  • XS Trek Outsole
  • Zero Drop

Many professional trainers’ absolute favorite minimalist shoes are the Men’s’ KSO EVO Cross Training Shoes by Vibram. Compared to any other shoes, these lightweight training shoes are different due to their five separate toe-compartments. These Vibram shoes are basically gloves for your feet. If you love the barefoot feeling, a pair of these may help you.

To feel ground with your feet and maximum articulation, these workout shoes will be amazing. The polyester mesh and the airy-light upper are simple and breathable. The speed lacing system on top and padded tongue help you get the snug feeling from toe to heel.

From primal walking/running to functional fitness, strengthening workouts, plyometrics, these all-around trainers got your back. Although they don’t provide orthopedic protection, they do protect your feet from injuries with the durable rubber bottom.

The 2mm EVA and Drylex insoles, and the 3mm waterproof rubber outsoles allow overall good performance. The Vibram XS Trek Technology improves flexibility and gives you enough traction even on wet surfaces. Engineered for the highest responsiveness, these shoes will give you ultimate comfort, optimal balance, and stability despite your workout activities.

Pros:

  •  High response allows your feet to connect to your brain
  •  Suitable for summer running and outdoor workouts
  •  Quick lacing system saves time
  • Waterproof, can be washed in cold water and air-dry afterward
  •  Develops proprioception which makes your feet stronger
  •  Available in 2 colors and all sizes

Cons:

  •  Sharp objects may puncture the shoes
  •  Might feel tight for thick toes
  •  Fabric can wear off quickly

What to look for Best all-around training shoes?

You can never be too careful. Before you hit the gym, here are some things to look for while buying a pair of all-around training shoes.

Construction: Having a seamless construct in all-around workout shoes is very important. A well-built shoe represents the other qualities of the shoes. Look for the stitches, finish, and shape to get the idea.

Stability: Opt for a shoe that is diverse like your workout routines. For that, go for high-quality outsoles. Anyone face stability problem while working out. So make sure your shoes are guaranteed to provide excellent stability.

Flexibility: During your training, your feet bend a lot than usual running and walking, especially on your leg days. When you transition from burpee to weights to squat you will be needing the flexibility properties so that your feet adapt to your movement perfectly.

Wider Forefoot: While exercising, both your forefoot and heel bear a lot of pressure. Most of the shoes have sufficient space in the heel area, but some lack space in the toe box or forefeet area. This is why look for a shoe that has a wider forefoot to cancel out unnecessary forces and prevent injuries.

Cushioning: Cushioning is very important for maximum comfort and keeps your feet from wearing out. It’s normal to get tired easily if your trainers don’t have sufficient cushioning. This is why look for foam cushioning shoes for a lightweight, energy-boosting feeling.

Specific Support: For training purposes, you need shoes that can give you special support during weight-lifting, running, box-jumping, squats, etc. In terms of support, pick a shoe that has breathability, arch and ankle support, lightweight feeling, and good response.

Frequently Asked Question

Can you wear training shoes for every day use?

The answer is YES! You can wear any type of training shoes every day, and that includes all-round trainers too. Because of being versatile, and extreme comfortability training shoes have won a special place in all of our hearts. You’ll be surprised to know people wear training shoes more than they wear casual/occasion-specific shoes. This is why companies now are adding extra style the training shoes besides the other training specific properties.

Can you wear training shoes for running?

Of course, you can wear training shoes for running. If you’re wearing them in the gym for multiple heavy workouts, you can wear them for going on a run too. Plus, the training shoes have more cushioning than running shoes which makes them more awesome and suitable for running. So, yes! You can definitely wear training shoes for running without worrying.

Can you use training shoes for treadmills?

Running on treadmills is almost as same as running on the plain surface like roads. But you have to maintain a specific pattern. Wearing the wrong shoes can lead you to severe injuries. So if this answers your question, yes, you can surely wear training shoes on treadmills. Just a heads up, do some walking practice on the treadmills before going for a speedy run on it. This also helps you adjust your movement.

Conclusion

Training shoes are the ultimate lifesaver and most essential part of every gym-goers. You cannot possibly plan for any workout/exercise without putting on the best all-around training shoes. To stay healthy and to live long you need physical exercises. And, for that, you need a perfect pair of trainers for yourself. They’re literally each others’ constant. So, what are you waiting for? Grab yours today!

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